Last night I decided to look at what my trainer logged in for my weight about a week ago.
I thought I was brave and in a better state of mind tonight (which I quickly found out I was wrong)
An hour later of my pouting and crying of purely being pissed off at myself I saw I gained back ALL my weight I worked so hard to get off a month before plus 1 pound.
I knew when I woke up it was going to be a new day.
This morning I recited to myself how grateful I was for not being obese and for the genes I was passed down with. 8:30 am I put on my damn running shoes and ran 2 miles to the gym, I had a smile on my face the entire time. When I arrived at the gym where I did some weight training and tons of abs then ran my shaky legs back home to my car.
There, I jumped in and headed to GNC to buy my protein for what was now going to be my breakfast every morning and some multivitamins.
Its time for me to start taking care of myself and feeling good. I have had enough!!!
Sale at Sports Authority too?
Sure why not.
Might as well have great workout clothes since thats what I'll be living in until this 130 shows up on the scale...
.
Two a day workouts and some self discipline. No eating out and controlling my hunger. I can already picture how proud I'm going to be of myself soon :)
Tuesday, November 30, 2010
Day 1 and a half
made it through the day off of two protien bars until I got to work
a salad, cup of chili, pumpkin pie, and bread pudding later
i feel horrible.... yuck okay maybe ill start Operation 130 tomorrow.... DAMN IT.
a salad, cup of chili, pumpkin pie, and bread pudding later
i feel horrible.... yuck okay maybe ill start Operation 130 tomorrow.... DAMN IT.
Monday, November 29, 2010
Day 1
Body Bugg is back on and WILL NOT be leaving my upper arm until I am 130 pounds
Day #1 Ive started out the day with a Apex protein bar, a few glasses of water and a forty minute cardio on the oliptical to break a sweat... given my stomach ache from being sick recently I dont have much of an appetite today. Wanted to run but took it easy instead. Wish I had time to go running later tonight but I work tonight so I'll try and ask for the section upstairs ;)
Having a fantastic day I feeling like this goal is going to appear fast this time. Going to keep my eyes on the prize! A banging body!
Now time to read my novel and get ready for work so that I can go straight from work and can study after class.
Note: start my day off with Neon Trees-Animal every morning, time to get pumped up for my life!
xo Jessica
Day #1 Ive started out the day with a Apex protein bar, a few glasses of water and a forty minute cardio on the oliptical to break a sweat... given my stomach ache from being sick recently I dont have much of an appetite today. Wanted to run but took it easy instead. Wish I had time to go running later tonight but I work tonight so I'll try and ask for the section upstairs ;)
Having a fantastic day I feeling like this goal is going to appear fast this time. Going to keep my eyes on the prize! A banging body!
Now time to read my novel and get ready for work so that I can go straight from work and can study after class.
Note: start my day off with Neon Trees-Animal every morning, time to get pumped up for my life!
xo Jessica
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