Day 5 of my road trip and I have landed in Seattle Washington :)
I was feeling antsy because since the road trip I havent been able to workout as hard or keep as good of track at my diet like I like to.
I don't think I'm regressing but I don't feel as If I've been improving. err...... My 2 month "after" pictures are coming up on the 20th means I only have 11 more day to kick my ass!
Today's workout was at 7 am to make sure I could squeeze in my workout before anyone woke up haha
My exercises are short and intense but I like to take my time to wake up and then make my protein meal afterwards while cooling down.
10 jump lunges with 35lb bag
10 burpee toe touches
10 V up on dip station
20 plank side to side hops
10 squat jumps 35lb bag
20 oblique killers
10 ab chops
10 push ups
10 mountain climbers
10 tricep dips
5 times all the way through
Later I will either take a 5 mile run down to Green Lake or ill do 10 minutes of jumprope. Depending if B wants to run or not.
Cheerio till tomorrow!
