Ive done my 30 minute + cardio at the American River track. 3 miles of .25 mile run and bleacher runs.
Took me about 50 minutes today. Then at around 5 o clock tonight I'll do my HITT 20 minute training at the gym and I'll be done for the day.
I think its really important for me to remind myself of the goal and why Im working so hard when I'm lacking support.
So here's my list I go through in the morning:
-I have my January progress pictures coming up on the 20th
-I'm attending the fitness expo in LA on the 28th
-I am interviewing for a job that requires me to work in a bathing suit all summer
-I have a fitness photo shoot on the 23rd
-I compete in my first figure bikini contest in the bay area March 24th
