Today I'm constructing my own fit test and then trying to beat my scores next week

Going to do as many reps as I can in 50 secs

1.Jump Lunge Score: 36

2. Burpee's Score: 17

3. Pull ups Score 6 (65 pound assist)

4. Tricep dips Score: 6

5. Push Ups Score: 30

6. Ab Dip Station Score: 25

Then I'll do a regular workout. 

Sadly back to one a day workouts for now

but pushing myself with MAX EFFORT on these ones. Here I go.

• ONE LEG PRESS ELEVATED BALL PUSH UP'S
• CLEAN + 3X SQUAT JUMP
• ALTERNATING FORWARD/BACKWARD LUNGE AND TWIST
• HIGH KNEES SKIPPING
• Repeat three more times.

Back to the blogging. 

Finished my 30 days of 2 a days (or what you may have seen as "pictures of ridiculously ripped ladies")

Bottom line: I feel pretty amazing and I proved myself I'm in it to win it...again. 

No minute-to-win-it joke intended.

I'll post any videos, progress pictures, work outs, updates, and advice here. 

My best friend Brittany and I are hitting the road tomorrow on a two week adventure up north through Washington. I have my phone synced to this site where I'll upload photos of all our random activities and my challenges of juggling fun and travel with my health and fitness goals :)

I might even make some silly obstacles for myself.

First one I came up with is 10 burpee's every time we stop for gas. Britt may not think this as the least bit funny but.... it's happening. 

First bikini contest in San Francisco on March 24th, taking one day at a time.

I got this, psh.

TODAYS WORKOUT: 20 minutes

• LUNGE SQUAT (LEFT LEG FORWARD) 20lbsmax.reps
• SQUATmax.reps
• LUNGE SQUAT (RIGHT LEG FORWARD) 20lbsmax.reps
• SQUATmax.reps
• REVERSE PUSH UPmax.reps
• SQUATmax.reps
• KNEE RAISESmax.reps
• SQUATmax.reps
• SANDBAG WEIGHTED CRUNCHmax.reps

SQUAT

max.reps

repeat three times