Friday, July 1, 2011

Lazy Days Go Away Come Again Another Day





We've all had days where we just didn't want to do ANYTHING.
It’s raining out, you didn’t get enough sleep, it’s cold, you’re hungry, you had a crappy day at work, your wife cheated on you, your boyfriend dumped you, your dog ate your homework, whatever.  It’s these moments when we just want to curl up on the couch, play video games, and feel sorry for ourselves. 
However – and I know this isn’t a surprise to you – these are the moments when its MOST IMPORTANT to stay on target
 to stay consistent, to keep training, and to keep pushing.  If you let yourself off the hook every time you have a bad day, you’ll train yourself to believe it’s okay to give up any time you meet resistance.
For me, on days like these, I'm prepared whenever I'm lacking that fire under my butt.
I look up inspiring quotes, talk to a fitness buddy...
Find whatever you need for motivation and remember to seek it out on your laziest days.
And remember all of you guys have ME! Shoot me an email and let me know about whatever is going on. I want to hear from you guys
I'll talk you through it, and heck, hopefully if I am having one of those days...you can help even ME through :)

Enjoy your 4th of July weekend everyone!