Weigh in is tomorrow and so you would think I would be more careful about what I eat.
This isn't the case today and yesterday.
The only thing thats saving me from feeling guilty about eating that footlong sub yesterday, popcorn, and a granola bar
is that all those items are somewhat okay but when it comes down to weight lose its all abou HOW many calories I'm putting in my body
sure, WHAT I eat determines how I feel but too-big porportions makes me feel just as sick.
.......I snacked on a few fries and a bag of tortilla chips from chips from chipotle ontop of my burritotonight.
I refuse to think this is me getting off track because my lack of focus.
okay, so it may be a part of the reason but then I looked at how I've been FEELING
and I realized that my relationship with my boy has been feeling a little odd the past few day
were spending too much time together lately and I think we both are starting to realize we need a little space
trying to not take it personally and respecting his space, I'm not one to voice my uncertainty
so I solved my problem. I EAT LIKE HOW I FEEL.
im worried which makes me stressed which makes me eat which makes me numb which makes me focus on something else...... like for example how uncomfertably full I am.
Glad I have gotten that figured out. I guess I just needed to talk it out. I feel much better already :)
